By Athena was founded by Paul Tomkins. Known as "The Sober Fitness Coach" due to his journey with sobriety as a recovering alcoholic. Paul has been on his own mental health journey and recently celebrated 16 years of sobriety.

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Paul is now a Movember Ambassador, and passionate mental health advocate. Paul rebuilt his life through fitness and connection, learning first-hand how movement can help you overcome darkness and how community can carry you when you can’t carry yourself. 

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From day one, By Athena has stood for authenticity, vulnerability, and purpose. That’s why Paul personally encourages every participant to race for a cause greater than themselves; raising funds and awareness for Movember, supporting mental health, suicide prevention, and recovery from addiction. 

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Paul is a firm believer that whether you're a seasoned athlete or just starting your fitness journey, there's a race for everyone.

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​Follow Paul Tomkins (@thesoberfitnesscoach)• Instagram photos and videos

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